Bananas can improve your kid’s moods because they convert the tryptophan (an amino acid) that is inside of bananas to serotonin. Make banana muffins and you have a way to keep your kid’s spirits high. - See more at: http://www.livinghealthymom.com/healthy-muffins/banana-muffin/#sthash.f9M0nfaR.dpuf
I'm going to share with you Banana Nut Muffin recipe which is super easy, delicious and healthy as compared to normal muffins as I replaced white sugar to brown sugar. Happy Trying!!
Duration in preparation: About 1/2 hour
Makes 24 small cups.
Ingredients
4 large over-ripe bananas
200 gm self-raising flour
200 gm butter
200 gm soft brown sugar
1 tspn bicarbonate soda
2 eggs
1 tspn vanilla essence
200 gm macadamia nuts halves
Methods:
1) Preheat the oven at 180 degrees. Melt the butter in a saucepan over medium heat.
2) When butter has melted, add in the brown sugar and stir continuously till the sugar has dissolved and leave to cool for a while.
3) Sieve the flour together with the bicarbonate soda and set aside. Mash the bananas well. Pour the melted butter and sugar mixture over the mashed bananas and mix well using a wooden spoon. Add the eggs and vanilla essence. Lastly, add the flour and the macadamia nuts and stir till it formed smooth batter.
4) Pour into muffin cups about 3/4 full and bake for about 15-20 minutes till the muffins turn golden brown. Serve with tea/warm milk. Enjoy!
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