Monday, 8 September 2014

Nadia's Easy Banana Nut Muffins

Did you that that banana muffins can improve your kids' moods?

Bananas can improve your kid’s moods because they convert the tryptophan (an amino acid) that is inside of bananas to serotonin. Make banana muffins and you have a way to keep your kid’s spirits high. - See more at: http://www.livinghealthymom.com/healthy-muffins/banana-muffin/#sthash.f9M0nfaR.dpuf


I'm going to share with you Banana Nut Muffin recipe which is super easy, delicious and healthy as compared to normal muffins as I replaced white sugar to brown sugar. Happy Trying!!

Duration in preparation: About 1/2 hour
Makes  24 small cups.

Ingredients

4 large over-ripe bananas 



200 gm self-raising flour

200 gm butter

200 gm soft brown sugar

1 tspn bicarbonate soda

2 eggs

1 tspn vanilla essence

200 gm macadamia nuts halves



Methods:

1) Preheat the oven at 180 degrees. Melt the butter in a saucepan over medium heat.

2) When butter has melted, add in the brown sugar and stir continuously till the sugar has dissolved and leave to cool for a while.

3) Sieve the flour together with the bicarbonate soda and set aside. Mash the bananas well. Pour the melted butter and sugar mixture over the mashed bananas and mix well using a wooden spoon. Add the eggs and vanilla essence. Lastly, add the flour and the macadamia nuts and stir till it formed smooth batter. 

4) Pour into muffin cups about 3/4 full and bake for about 15-20 minutes till the muffins turn golden brown. Serve with tea/warm milk. Enjoy!



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