Down through the ages, homemade chicken soup has been valued and appreciated for its
soothing and healing qualities when it comes to colds and the flu. I decided to investigate what it is about chicken soup that makes the ailing patient feel better, so I reviewed several studies, including the pioneering work by Stephen Rennard, MD at the University of Nebraska. All the research agrees that chicken soup helps break up congestion and eases the flow of nasal secretions. Many say it also inhibits white blood cells that trigger the inflammatory response, causing sore throats and the production of phlegm. Chicken also contains an amino acid called cysteine that is released when you make the soup. This amino acid thins mucus in the lungs, aiding in the healing process.
When combined with nutrient rich veggies, homemade chicken soup can definitely help the healing process in those who fall prey to colds or the flu!
Learn more: http://www.naturalnews.com/021260.html##ixzz3DarkkkTh
No comments:
Post a Comment