Tuesday, 19 July 2016

Baked Spicy Kale Chips

Kale is one of the most beneficial 'Superfood' as it contains lots of beneficial vitamins and minerals for a healthy body. You can read more about it's health benefits by clicking on the link below;

http://www.mindbodygreen.com/0-4408/Top-10-Health-Benefits-of-Eating-Kale.html

I'm sharing with you the recipe for Baked Spicy Kale Chips. These chips taste kind like crispy seaweed except that they are more nutritious and do not contain any msg. They're super duper easy to make.

Ingredients;

A bunch of kale (remove from stalks into bite-sized, wash and rinse and leave aside till the leaves are dry)
A dash of paprika
A teaspoon of garlic salt ( I used McCormick's) 
Some olive oil

Methods:

1) Pre-heat the oven at 170 degrees celcius.

2) Arrange the leaves on a baking tray. Drizzle olive oil on the leaves and gently massage all over the leaves. 

3) Add paprika and garlic salt and mix evenly. Bake in the oven for about 20 minutes. Cool them down before transferring to an airtight container. Happy trying! 



Kale Chips. 




                                If you're wondering how kale looks like. 

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