Overnight oats have been making a huge wave lately as it is not only so easy to prepare which doesn't require any cooking process but also healthy and nutritious! I tried making overnight oats twice already for my breakfast and I must say I'm already in love with it. Gone are the days where I dread at the thought of having to cook my oats and having to wait a while longer for it to cool down before I can actually have em. Now, all I need is to throw all the ingredients in a glass jar with lid and keep it in the fridge and my oats are ready to serve in the morning. You can heat it in the microwave oven if you want it warm. I love having mine cold. Here are the recipe:
1 cup rolled oats
1 cup almond milk
1 tablespoon Chia seeds
1 teaspoon raw honey
1 lil pinch of seasalt
some yogurt (optional)
some chopped strawberries
Method
1) Pour the rolled oats, almond milk, seasalt, honey and chia seeds in the glass jar and mix it well using a wooden spoon. Cover the lid and refrigerate overnight.
2) When serve, pour some yogurt on top of the oats and top it up with some chopped strawberries. Easy peasy. Great for busy working adults and school kids where time is very limited in preparing healthy and nutritious breakfast.
P.S. If you can't find almond milk, you can also use cow's milk.
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